In 100 g (Grams) of Yogurt, fruit variety, nonfat, fortified with vitamin D there is 0.006 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

container (6 oz) container (4.4 oz) cup (8 fl oz) container (8 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, fruit variety, nonfat, fortified with vitamin D

Yogurt, fruit variety, nonfat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D are listed below.

Water	75.4 g	75.4	g
Energy (calorie)	95 kcal	95	kcal
Energy (joule)	399 kJ	399	kJ
Protein	4.4 g	4.4	g
Total lipid (fat)	0.2 g	0.2	g
Ash	1 g	1	g
Carbohydrate, by difference	19 g	19	g
Fiber, total dietary	0 g	0	g
Sugars, total	19 g	19	g
Calcium, Ca	152 mg	152	mg
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	119 mg	119	mg
Potassium, K	194 mg	194	mg
Sodium, Na	58 mg	58	mg
Zinc, Zn	0.74 mg	0.74	mg
Copper, Cu	0.011 mg	0.011	mg
Manganese, Mn	0.035 mg	0.035	mg
Selenium, Se	6 µg	6	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	0.1 mg	0.1	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	16.4 mg	16.4	mg
Betaine	0.7 mg	0.7	mg
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	12 IU	12	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	8 µg	8	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.3 µg	1.3	µg
Vitamin D3 (cholecalciferol)	1.3 µg	1.3	µg
Vitamin D	52 IU	52	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	0.119 g	0.119	g
4:0 butanoic, butyric fatty acid	0.009 g	0.009	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g
16:0 hexadecanoic, palmitic fatty acid	0.055 g	0.055	g
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g
Fatty acids, total monounsaturated	0.05 g	0.05	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g
18:1 undifferentiated	0.041 g	0.041	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.016 g	0.016	g
18:2 undifferentiated	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	2 mg	2	mg
Tryptophan	0.028 g	0.028	g
Threonine	0.202 g	0.202	g
Isoleucine	0.269 g	0.269	g
Leucine	0.496 g	0.496	g
Lysine	0.439 g	0.439	g
Methionine	0.145 g	0.145	g
Cystine	0.045 g	0.045	g
Phenylalanine	0.27 g	0.27	g
Tyrosine	0.247 g	0.247	g
Valine	0.407 g	0.407	g
Arginine	0.151 g	0.151	g
Histidine	0.122 g	0.122	g
Alanine	0.212 g	0.212	g
Aspartic acid	0.394 g	0.394	g
Glutamic acid	0.966 g	0.966	g
Glycine	0.121 g	0.121	g
Proline	0.581 g	0.581	g
Serine	0.305 g	0.305	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D